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Question:
drinking green tea on the body What are the benefits?

Answer:
international conference on health care products out of the six kinds: the first is the green tea . (second red wine; third milk; fourth yogurt; 5th bone soup; sixth mushroom soup.) Green Tea Why are there health effects?原来绿茶里面含有茶坨酚，而茶坨酚是抗癌的。 Japanese census Gaode particularly well. They finished the census, said: people over 40 years of age do not have a body there is no cancer cells. Why do some people get cancer, it was not, that is, a relationship with the green tea. If you drink four cups of green tea a day, cancer cells do not split, but even if the division also delayed nine years. Therefore, in Japan, students attend school every day to drink a cup of green tea. In addition, where green tea contains fluoride. The fluoride effect? The Japanese are clear, and it can not only strong teeth, but also eliminate cavities to eliminate plaque. 3 minutes after a meal, will appear in the tooth plaque. Now many of us, bad teeth, not only did not take tea and mouthwash, and even white water does not rinse, the question of where do not know. Now, some people started out 30-year-old teeth, 50-year-old teeth on the full-out. Dental busiest hospital, dental, dental inlay room where the busiest. We went to Europe, a look, everyone teeth are good. You want to, if the teeth well, you of course longevity啦. Many of us have overlooked, but in fact you do not trouble, you get tea and put the plaque elimination of mouth, and strong teeth. In old age, your teeth strong, no cavities. This is a very small thing, we should adhere to do. Third, the green tea itself, including Gansu, Ningxia, Gansu, Ningxia tea is to improve the toughness of the blood vessels so that blood vessels is not easy to rupture. Many people came to Beijing to treat cerebral vascular accident, the hospital death of four individuals each have one a brain hemorrhage, which is very dangerous. First green tea anti-cancer, the second can be strong teeth, the third cerebral vascular easy to break down, so why not drink!
additional information about the medical studies confirm that TP has the following health, treatment effect:
1, scavenging reactive oxygen free radicals and block lipid peroxidation process and improving the activity of enzymes in the human body and thus play an anti-mutagenic, anti-cancer the efficacy of disease:
numerous medical experiments have shown that tea polyphenols have a strong removal of harmful free radicals, preventing lipid peroxidation effect; metabolism induced by increased activity of the enzyme to promote carcinogen detoxification; inhibition and blocking endogenous nitrosation reaction of the human body, prevent cancer and genetic mutations. Inhibit carcinogen and cellular DNA, covalent binding, to prevent the DNA single-strand breaks; to improve the body’s cellular immune function.
studies have shown that intake of 160mg per day of tea polyphenols on human Guinea nitrification process that produced significant inhibition and blocking effect of tea polyphenols inhibit intake of 480mg highest.
2, prevention and treatment of diseases caused by hyperlipidemia:
① enhanced strength and toughness of capillaries, blood fat, preventing the liver and coronary atherosclerosis;
effects of tea polyphenols on serum cholesterol, mainly through increased high-density lipoprotein cholesterol (HDL-C) levels to clear the accumulation of cholesterol in arterial walls, while inhibition of low density lipoprotein cholesterol (LDL-C) uptake, in order to achieve lower blood lipids, prevention and mitigation purposes atherosclerosis.
② lower blood pressure:
human kidney functions is an increased secretion of blood pressure, “Angiotensin Ⅱ” and make lower blood pressure, “Bradykinin”, in order to maintain a balanced blood pressure. When the promotion of these two types of material and conversion activity is too strong, the angiotensin Ⅱ increase in blood pressure to rise. Tea polyphenols have strong inhibitory role of converting enzyme activity, thereby reducing or maintaining blood pressure can play a stabilizing role.
③ hypoglycemic:
diabetes is due to lack of insulin and blood sugar caused by too much sugar fat and protein such as metabolic disorders. Of tea polyphenols on the human body is capable of regulating the role of glucose metabolism, lower blood sugar levels, so as to effectively prevent and treat diabetes.
④ to prevent stroke:
stroke one of the reasons is because the human body generates lipid peroxidation, so that loss of flexibility in the vessel wall, tea polyphenols generated to contain the role of lipid peroxidation and maintain the flexibility of blood vessel walls , so that blood vessel wall relaxation to eliminate vasospasm, increase the effective diameter of blood vessels by relaxing blood vessels so that blood pressure down, so as to effectively prevent stroke.
⑤ anti-thrombosis:
the increased plasma fibrinogen may cause aggregation of red blood cells, blood viscosity increased, thereby promoting thrombus formation. In addition, the membrane lipids in an increase in phospholipid and cholesterol will reduce the deformation of red blood cells ability to seriously affect the micro-circulation perfusion, increase blood viscosity, so that capillary blood flow stasis, increased erythrocyte aggregation and thrombosis.
of tea polyphenols on red blood cell deformability with the protection and repair, and easy to form a complex with thrombin, preventing fibrinogen into fibrin. In addition, tea polyphenols can inhibit plasma and liver cholesterol levels rise, the promotion of lipid and bile acids excreted, it will effectively prevent thrombus formation. More lipid-lowering existing antithrombotic drugs have certain toxic side-effects of long-term use is not easy. Is a lipid-lowering polyphenols in tea have a natural antithrombotic effect of chemical composition, coupled with its own in-house anti-oxidant properties, making it a new type of functional health food products.
3, to improve the body’s immune efficacy of comprehensive:
① immunity by regulating the amount of white ball gall bladder activity, indirectly raising the body to achieve a comprehensive immunity, anti-rheumatoid factor, anti-bacterial anti-viral effect:
tea polyphenols by increasing the body’s immune the total globulin and to sustain it at a high level, stimulating antibody activity changes, thus enhancing people’s overall immunity. And may contribute to the body’s own conditioning. Tea polyphenols by regulating the amount and activity of immune globulin indirectly inhibit or kill to achieve a variety of pathogens, bacteria and viruses, the efficacy of medical experiments have been confirmed: Tea polyphenols inhibit and kill streptococcus, typhoid bacteria, Bordetella pertussis , Streptococcus pneumoniae, Shigella, Staphylococcus aureus and other bacterial infections; inhibit or reduce the diphtheria toxin, tetanus toxin virulence; anti-polio virus, influenza virus, mumps virus, measles virus, herpes virus, AIDS virus to the harm the human body; inhibition Treponema pallidum, and Candida albicans to human infection; anti-rheumatoid factor and so on.
② anti-allergy and skin allergies;
inhibitory activity of tea polyphenols factors such as antibodies, adrenaline, enzymes caused by allergies to reflect on the nature of asthma and other allergic diseases have a significant effect. Tea polyphenols can strongly inhibit the release of histamine effects, experimental proof of tea polyphenols and anti-anti-allergy skin allergies common allergy treatment than is currently the inhibitory effect of 2-10 times stronger.
③ relieve stomach tension, anti-inflammatory diarrhea, and diuretic effects;
Constipation is a common disease in the elderly, mainly by the slow and long-term intestinal muscle contraction caused by mental stress. Tea polyphenols stimulate the gastrointestinal tract, speed up bowel movements in order to achieve the effect of treatment of constipation.
by increasing the body’s synthesis of tea polyphenols immunity, inhibit and kill harmful pathogens of diarrhea caused by bacteria, and ease stomach tension in order to achieve the effect of anti-inflammatory diarrhea.
flavanols in tea polyphenols compounds able to stimulate the renal vasodilation and increase blood flow to the kidneys, thereby increasing the glomerular filtration rate, so that lactic acid in urine was excluded. Human muscle tissue of lactic acid is a kind of fatigue substances, lactic acid excreted fatigue the body can be restored.
④ to promote the absorption of Vc, prevent scurvy; improve the body’s iron absorption, effective in preventing anemia.
lead to scurvy occurred mainly due to a lack of vitamin C, tea polyphenols can promote the body’s absorption of vitamin C, which can effectively prevent and treat bad hyperlipidemia.
4, other health-care therapeutic efficacy:
① anti-lipid peroxidation, prevention of aging;
in accordance with the theory of free radical theory, aging, due to changes in tissue content of free radicals, such changes have led to the destruction of cell function, thereby accelerate the body’s aging process. Studies have shown that lipid peroxidation in the body increases and the body is consistent with the aging process, when the free radicals showed a surplus state, it showed the body slowly breaks down.
of tea polyphenols on free radical scavenging so that it also able to constitute the body of the defense system, lipid peroxidation of endogenous components (superoxide dismutase, catalase, peroxidase), as to prevent lipid peroxidation in vivo oxidation carried out. Tea polyphenols can inhibit the skin-line three-dimensional lipoxygenase and lipid peroxidation, which in turn has anti-aging effects. Studies have shown that the antioxidant polyphenols markedly superior to vitamin E, and with vitamin C, E have synergistic effects.
② alkaloid poisoning of heavy metal salts and the role of the anti-solution;
serious environmental pollution on human health has obvious toxic effects of various heavy metals hidden in the human body, as one by one killer. Has shown that excessive levels of lead due to lead poisoning and lead people to reduce the immunity and shortened life expectancy; excessive intake of mercury, will damage the kidneys and nervous system, and so on. Experiments show that tea polyphenols have a strong adsorption of heavy metals the role of the formation of complexes with heavy metals resulting from precipitation, that will ease the heavy metal poisoning effect on the human body. In addition, tea polyphenols also have to improve liver function and diuretic effect, and thus a better anti-alkaloid poisoning effect solution.
③ radiation damage, reducing radiation side effects;
50 years after the atomic bombing of Hiroshima, Japan from the hardships to those who live there to migrate to the tea and drink a lot of high-quality green tea is not only still alive, but also the fact that good physical survey found that Tea is a promising radiation antidote.
tea polyphenols has excellent anti-radiation function, tea polyphenols can absorb radioactive substances, to prevent its spread in the human body, known as a natural UV filter. Tea polyphenols can block UV and UV-induced removal of free radicals, thereby protecting the normal function of melanocytes, inhibit the formation of melanin. The same time, inhibition of lipid oxidation, reducing pigmentation.
due to natural and man-made factors harmful rays and radioactive substances harmful to humans more and more serious, in our more and more cancer patients around. Radiotherapy and chemotherapy to kill cancer cells at the same time, a lot of destruction of healthy cells, inhibit bone marrow hematopoietic function, resulting in human white blood cells and platelets the steady decline in immune response to diminished capacity, and other discomfort. As an auxiliary treatment, can effectively maintain the white blood cells, platelets, hemoglobin level of stability; to improve the chemotherapy and radiotherapy because of the adverse reaction; effectively eased the rays of the bone marrow cells, inhibition of weight gain; effectively reduce the radiotherapy and chemotherapy drugs on the body immune system in vivo.
④ caries Guchi and remove the role of bad breath:
tea polyphenol compounds can kill in Chifeng in the presence of lactic acid bacteria and other caries bacteria and inhibit the polymerase activity of the role of glucose, so glucose can not be aggregated in the bacterial form, This bacteria can not have teeth implantation, so that interrupts the process of the formation of dental caries.
residue in the protein foods in Chifeng as the proliferation of corruption in the matrix of bacteria, tea polyphenols can kill these bacteria, so the performance of a clear role in bad breath.
⑤ help digestion:
tea polyphenols can enhance the digestive tract peristalsis and, therefore, contribute to food digestion, prevention of digestive diseases. Another tea polyphenols compounds can be attached to thin-film state of the wound in the stomach, while the ulcer protective effects. Of tea polyphenols on the stomach, kidney, liver carry a unique chemical purification.

Answer:
with multiple health effects of tea. Because without the fermentation of green tea, more tea to retain the fresh natural ingredients, including polyphenols and caffeine retained more than 85%, amino acids, vitamins and minerals, the cost is relatively small, the content of theanine Gengshi Bi Other tea is much higher, so the health effects of green tea on the human body also becomes more apparent. Modern research shows that tea contains the chemical composition of as many as more than 500, of which there are only 20 kinds of amino acids. The content of theanine in tea accounts for about 50% of the total amino acids. Abroad, a study shows that theanine in the human body’s decomposition products can promote the T-lymphocyte invasion of pathogenic microorganisms to the outside world immune response, while promoting the secretion of interferon. Interferon is a protein in the human body with a broad-spectrum antiviral activity. The study of 21 volunteers of the blood analysis showed that the secretion of interferon tea group is about five times the drink coffee group.
In addition, tea contains 2% to 5% of the caffeine, caffeine can be refreshing, diuretic, promote blood circulation, promote digestion and absorption. Tea also contains sodium, potassium, calcium, sulfur, phosphorus, iron, manganese, copper, selenium and other minerals essential for human body, particularly among the highest levels of zinc. It is worth mentioning is that the vitamin C content of green tea in tea is much higher than the other, each 100 grams of green tea contains vitamin C, the amount of up to 100 ~ 250 mg. Vitamin C can enhance the body’s resistance, in particular, can enhance the capacity of respiratory tract infections to resist the outside world. Moreover, vitamin C can accelerate wound healing

Answer:
what the benefits of drinking green tea? We must first understand the composition of green tea by modern scientific research confirms that more than 450 kinds of green tea-containing organic compounds, more than 15 kinds of inorganic minerals, these elements have the majority of health care, disease prevention effect.

1, lipid-lowering diet, to prevent cardiovascular and cerebrovascular diseases. The relationship between tea drinking and weight loss are very close, “Shen Nong’s Herbal,” a book as early as 2000 years ago referred to the role of tea to lose weight: “Jiufu ease Qi … … Qingshenjianfei not old.” Modern scientific research and clinical trials confirm that drinking tea can reduce blood levels of lipids and cholesterol, so that the body becomes light and nimble, it is because tea phenol derivatives, aromatic substances, amino acids, substances, vitamins, substances integrated and coordinated results, especially with tea polyphenols and vitamin C, hormone combination, can promote fat oxidation, helping digestion, lipid-lowering diet. In addition, tea polyphenols can dissolve in fat, cholesterol, vitamin C can promote the body. Green tea itself, including Gansu, Ningxia, Gansu, Ningxia tea is to improve the toughness of the blood vessels so that blood vessels is not easy to rupture. The American Heart Association, “cycle” magazine in May 2002 published a study showed that regular tea helps reduce the risk of death due to heart disease. Researchers at Harvard Medical School a total of 1,900 heart attack patients with follow-up survey, these patients are mainly elderly people aged 60 and above, the investigation found that those who drank tea for more than 14 cups per week on average than patients following a heart attack in About three and a half times the risk of death than patients who did not drink tea lower 44%. The study also shows that even though patients are less than 14 cups per week on average cup of tea, but also has the potential to reduce heart disease mortality rate 28%.

2, anti-cancer. Green tea contains polyphenols and caffeine — components, produced by a combination of both, in addition to play a refreshing, meditatively effect, but also have the capacity and improve the human immune anti-cancer effect. In recent years, the Federation of the American Chemical Society found that tea not only inhibited the effectiveness of the digestive system cancer, but also to the skin and lung, liver cancer, is also inhibited. After research confirmed that the organic tea anti-cancer substances are mainly tea polyphenols, theophylline, vitamin C and vitamin E; tea anti-cancer element of mainly inorganic selenium, molybdenum, manganese, germanium, etc.. China, Japan, scientists believe that the catechin polyphenols in cancer the best results.

3, anti-drug sterilization. The tea as a detox medicine can be traced back to ancient times of Shen Nong (about 2737 BC ago), “Shen Nong tasted a hundred herbs, Japanese case of 72 drugs, get tea, while the solution of the” theory, which in the “Records of the Historian · Mihata this in mind, “” Huainanzi Xiuwu training “,” Materia Medica Spreads out Righteousness “, etc. are recorded in the book. Tea sage Lu Yu in his “Tea” This more than 1200 years ago (AD 780) the world’s first tea an authoritative book on “the effectiveness of tea,” pointed out: “As to the cold tea, the most suitably to drink … … if they feel body heat, thirst, condensate nausea, pain in the brain, eyes tired, limb fatigue, joint discomfort, when drink four or five tea on the markedly effective. ” Lu Yu of the above listed symptoms typical of pneumonia or suspected cases is very close. Tang Dynasty physician Chen hidden device in the “Herbal Supplements” wrote: “In addition to infected thirst quencher. Your chai tea is also.” Well-known eunuch Zhen-liang in the “tea 10 Germany,” also put the “Tea In addition to Pandora gas” as a tea, one of Germany. Since the Tang Dynasty, ancient tea treatment of similar studies also have new tea detoxification sterilization narrative, but because science developed, will have a strong contagious and epidemic diseases collectively referred to as the “plague” or “Pandora air”, while not point out what kind of bacteria, viruses, but the tea will help anti-drug sterilization thing has been confirmed to. Modern medicine sector health effect of tea continued to deepen, U.S. scientists in 2003 in the “National Academy of Sciences,” on the reports: “tea called ‘L-theanine’ chemicals can make the body the ability to resist infection increased five times,” .

4, longevity. Of green tea on the role of human aging is mainly reflect…