Industry info 工业信息

Category:catering food

Question:
would like to learn to cook, so eager to get everyone’s help.
the more detailed the better.

Answer:
winter porridge _ xxx_1_br>Ginger Suye porridge: ginger is to deal with fever, sneezing, sputum and other symptoms of the best “weapon” is also commonly used Chinese herbs, there are expectorant, Quhan, qi, Chudou and asthma role; Su Ye also have divergent role of cold, in general, pharmacies can buy. Specific methods are: Su Ye 10 grams, ginger, three will be placed after the Aohao plain porridge, and then Kai Guo can be eaten.

ginger, jujube porridge: effect is similar to ginger Suye porridge. Approach is: put the rice pot, simple Fried, another into the water, using a spoon to stir rice evenly, the jujube and ginger into pieces, slow fire slow boil, until the porridge cooked, add a pinch of salt. Need to be reminded that this is a very strong effect of two kinds of porridge hot, child, eye, and suffering from severe congestive piles of people unfit for human consumption.

almond porridge: almonds (peeled) 20 about 50 grams of rice. Machining the first porridge, instant, when adding almonds to continue to cook until cooked, then add a little sugar or salt. The porridge can relieve a cough Dingchuan, expectorant Runzao.

wind porridge: wind (in the pharmacy can be purchased) 15 grams, very light blue 2, ginger, 3, 50 grams of rice. First rice cooked, instant, when adding wind, light blue, and ginger, salt may be appropriate. The porridge can be heat expelling wind, cold-dispelling pain, apply cold cold chills caused by fever, joints pain, stuffy nose sound of heavy, diarrhea and other bowel diseases.
chestnut porridge
raw materials: chestnut - 5, kelp broth - 1 / 2 cup
system of law (1) after cooked peeled chestnuts, broken up.
(2) kelp broth boil chestnuts Tongzhu added.
chestnuts can be strong gastrointestinal function, and helping digestion. Infant diarrhea edible chestnuts effective.
miso porridge
raw materials: gruel - 1 small bowl, miso - 1 / 2 tsp, carrots, onions, spinach - a number of
system of law (1) carrots, onions, spinach, cut into pieces block.
(2) cooked vegetables, add broth, then add rice congee Tongzhu.
(3) after the amplification cooked sauce.
loin pork loin congee
is meat on the pig’s back
ancient times people have their sex as a medicinal Sweet Xianping pork rich in protein and contains more water
compounds of carbon nutrients such as calcium, phosphorus, iron prevent the occurrence of malnutrition
raw materials: pork tenderloin 100 grams salt 100 grams of rice powder of a little sesame oil Chuanjiao
Production: First Wash pork tenderloin cut into small pieces release pan fried with sesame oil and then add rice cook about congee porridge
will be overripe when adding salt and pepper and then when you boil Serve
features: Porridge with Meat oil, spices taste wonderful replenishing the body of this porridge place
children eat it regularly to prevent anemia
seeds Longan Porridge

[materials] 20 grams of lotus seeds, longan meat 10 grams, 50 grams of glutinous rice.
[practice] to take lotus seeds, longan meat, sticky rice with Zhu Chengyu.
[use] a day two times, hot food.
[role] Complement Heart and, benefit qi and blood. Apply to blood loss anemia.
[commentary] longans Dabu, not a long time use; seeds are not able to fill Ping-chun, who can Jiufu. Pour over reading, labor sad spleen, memory impairment, Notani not fragrant, could eat lotus porridge.
rice pudding

[materials] Gorgon, APF rice, white beans, lotus meat, yams, red dates, longan, lily of 6 grams, 150 grams of japonica rice.
[practice] before taking the eight drug boiling 40 minutes, then add rice and continue to Zhulan into porridge.
[usage] sub-ton transfer of sugar consumption, ate a few days.
[role] spleen and stomach, kidney qi, nourishing and soothe the nerves. For insomnia, as well as physically weak weak virtual swelling, diarrhea, thirst, cough, sputum and other less.
[commentary] rice pudding supermarkets sell hot take effect better, healthy eating can be fit and healthy.
Bozi Ren porridge

[materials] Bo Ziren 15 grams, 100 grams of rice, honey appropriate.
[practice] first Bozi Ren remove the skin, shell, impurities, mash, and rice porridge, congee will be when blended with honey, Shaozhukaiguo can.
[Usage] 2 times a day, and even served 3 days.
[role] Runchang catharsis, the raising of Anshen. For heart palpitations, insomnia, forgetfulness, long-term constipation, or age-related constipation.
[commentary] Bo Ziren gamping have raised Anshen, Ziyin Liver, spleen Runchang Shu, beauty UFA and so on. Bo Ziren fatty oils 14%, a small amount of volatile oil, saponins and other substances, for nourishing sedative drugs commonly used.
Suanzaoren porridge

[materials] Suanzaoren the end of 15 grams, 100 grams of japonica rice.
[practice] first used to be rice porridge cooked with water, add Suanzaoren cook for a moment can last.
[use] the morning and evening warm clothes.
[role] to support heart, soothe the nerves, gather sweat. For neurasthenia, palpitation, insomnia, multiple dreams, black eye.
[commentary] Suanzaoren late into the porridge in the sour and sweet taste buds is most welcome. Suanzaoren health can be used with the fried, stir-fry time is too often can damage the active ingredients. Desirable moment Suanzaoren Wei Chao Yan Mo, the family can be Rolling pin grinding

Reference:http://www.meishipai.com/tiya/

Chinese:能不能提供几种粥的做法?

类别: 餐饮食品

问题:
很想学做饭,所以渴望得到大家的帮助.
越详细越好.

回答:
冬日煮粥
生姜苏叶粥：生姜是对付发烧、打喷嚏、咳痰等症状的最好“武器”，也是中医常用的药材，有祛痰、祛寒、补气、除痘、平喘的作用；苏叶也有发散风寒的作用，在一般药店就可买到。具体做法是：苏叶10克、生姜3片，将白粥熬好后放入，再开锅就可食用了。

　　生姜大枣粥：效果与生姜苏叶粥相似。做法是：将米放入锅中，简单干炒一下，再放入水，用勺子将米搅拌均匀后，放入大枣和生姜片，文火慢煮，直到粥煮熟，放入少许盐。需要提醒的是，这两种粥温热效果很强，幼儿、眼睛严重充血和患痔疮的人不宜食用。

　　杏仁粥：杏仁（去皮）20个左右，大米50克。加工时先煮粥，快熟时加入杏仁继续煮至熟，然后加少许白糖或食盐。该粥可以止咳定喘、祛痰润燥。

　　防风粥：防风（在药店可以买到）15克，葱白2根，生姜3片，大米50克。先将大米煮熟，快熟时加入防风、葱白和生姜，可适量加盐。该粥可清热祛风、散寒止痛，适用于风寒感冒引起的畏寒发热、骨节酸痛、鼻塞声重、肠鸣泻泄等病症。
栗子粥
原料：栗子–5个，海带清汤–1/2杯
制法（1） 将栗子煮熟之后去皮，捣碎。
（2） 海带清汤煮沸后加栗子同煮。
栗子可强肠胃功能，有助于消化。婴儿腹泻时食用栗子，效果较好。
大酱粥
原料：米粥–1小碗，大酱–1/2小匙，胡萝卜、洋葱、菠菜–若干
制法（1） 将胡萝卜、洋葱、菠菜切成碎块。
（2） 蔬菜加清汤煮制，随后放入米粥同煮。
（3） 煮好之后放大酱调味。
脊肉粥
猪脊肉是指猪脊背上的精肉
古代人已作为药用　　其性味甘咸平　　猪瘦肉含有丰富的蛋白质　　并含有较多的碳水
化合物　　钙磷铁等营养成分　　可防止发生营养不良
原料：　猪脊肉100克粳米100克　　食盐香油川椒粉各少许
制作：　　先将猪脊肉洗净切成小块　　放锅内用香油炒一下然后　　加入粳米煮粥待粥
将烂熟时　　加入盐胡椒粉调味再煮沸即成
特点：　　粥有肉香油等调味品　　味道极好　　此粥补益人体　　小儿常食可防止发生
贫血
莲子桂圆粥

[原料]莲子20克、龙眼肉10克、糯米50克。
[做法]取莲子、龙眼肉、糯米同煮成粥。
[用法]每日2次，温热食用。
[作用]补心脾，益气血。适用于失血性贫血。
[评注]桂圆大补、不宜久用；莲子能平补不峻、可以久服。伏案诵读、劳伤心脾、记忆减退、纳谷不香者，可常吃莲子粥。
八宝粥

[原料]芡实、薏仁米、白扁豆、莲肉、山药、红枣、桂圆、百合各6克、粳米150克。
[做法]先取上述八药煎煮40分钟，再加入大米继续煮烂成粥。
[用法]分顿调糖食用，连吃数日。
[作用]健脾胃，补气益肾，养血安神。适用于失眠以及体虚乏力虚肿、泄泻、口渴、咳嗽少痰等。
[评注]八宝粥超市有卖，温热服用效果较好，健康人食用可强身健体。
柏子仁粥

[原料]柏子仁15克、粳米100克、蜂蜜适量。
[做法]先将柏子仁去除皮、壳、杂质，捣烂，与粳米煮粥，待粥将时，兑入蜂蜜，稍煮开锅即可。
[用法]每日2次，连服3天。
[作用]润肠通便、养心安神。适用于心悸、失眠、健忘、长期便秘或老年性便秘。
[评注]柏子仁甘平、有养心安神、滋阴养肝、舒脾润肠、美颜乌发等作用。柏子仁含脂肪油14%、少量挥发油、皂甙等物质，为常用的滋补安神药。
酸枣仁粥

[原料]酸枣仁末15克、粳米100克。
[做法]先以粳米加水煮粥至将熟，加入酸枣仁末再煮片刻即可。
[用法]早晚温服。
[作用]养心、安神、敛汗。适用于神经衰弱、心悸、失眠、多梦、黑眼圈。
[评注]酸枣仁末入粥中酸甘适口，深受欢迎。酸枣仁生用炒用均可，炒时间过常能破坏有效成分。可取酸枣仁微炒片刻研末，家庭可用擀面杖研磨

参考文献：http://www.meishipai.com/tiya/